Interesting articles about low carb living

Linda O’Byrne, our nutritionist, brings you a selection of positive and thought-provoking blogs that explore the many benefits of a low carb approach.

    07-12-2016

    How a low carb diet may help to control, or prevent Type II diabetes

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    25-10-2016

    There are lots of benefits of a low carb diet, but did you know that a low carb lifestyle can also give your brain a boost?

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    18-10-2016

    Studies have found sugar to be as addictive as heroin or cocaine. Has your fondness for all things sweet past the point of no return?

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    04-10-2016

    There have been many myths around Atkins over the years, but here’s how science is proving a low carb lifestyle gets the balance spot on.

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    27-09-2016

    Around 3.6 million people in the UK are living with Type 2 diabetes. By making a few simple changes, like opting for a low carb diet, you can reduce your risk of developing it significantly.

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