Linda O’Byrne, our nutritionist, brings you a selection of positive and thought-provoking blogs that explore the many benefits of a low carb approach.
Don't worry if you don't get losses on the scale every single week, it doesn't mean you are doing anything wrong
ViewCan daily weigh-ins make or break your day? Forget them! Here are 5 reasons why you shouldn’t let the scales measure your success on Atkins.
ViewAround 3.6 million people in the UK are living with Type 2 diabetes. By making a few simple changes, like opting for a low carb diet, you can reduce your risk of developing it significantly.
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