Many of us are susceptible to a slump in energy at some point in the day, which can leave us feeling drained and de-motivated. But did you know that you can work to beat this simply by changing your eating habits?
We have created an infographic so that you can combat any dips in energy levels, which includes tips and tricks for sticking to a new low carb lifestyle, helping to keep you to feel positive and energised all day.
If you’re looking for a mood-boosting eating plan, be sure to remember:
If you are looking for low-carb meal ideas, visit our recipe page for inspiration to help you at every phase of the Atkins diet.