Bring a pot of water to the boil in a saucepan and add 25g penne per person. Cook until al dente. Meanwhile cut the bacon into strips and fry until lightly golden. Add the crushed garlic and parsley and cook for a few seconds, then remove from the heat and set aside. Drain the pasta well and tip into the frying pan with the other ingredients. Add the beaten egg and half the grated cheese. Season with salt & pepper and toss. Put into a serving dish and sprinkle with the rest of the cheese.
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Fancy a delicious fish pie? Try this recipe with salmon, white fish, tomatoes and spices. A great dish to prepare for a cosy dinner with friends. Healthy and of course low carb.
Frittata, which translates to "fried" in Italian, is an egg-based classic brunch dish. We have a delicious recipe with courgette, broccoli and peppers. Full of vitamin and low in carbs.
The combination of beef and broccoli is not only healthy, but also a great choice when it comes to carb. This dish only has 6grams of carbs and lots and lots of protein and vitamins!
