If you’re new to the low carb way of life, chances are you have a few questions about the way things work.

We want you to feel 100% comfortable with your new low carb lifestyle, so if you have a question that our FAQ's doesn’t answer, fire away – our expert team and community are here to help.

Ask your question

If you have a question about any aspect of low carb living or the type and amount of exercise you should be doing, expert help is on hand. Simply ask your question on our Facebook page fill out the form and our international nutritionist or our exercise expert will reply to you directly.


If you have a question, scroll through our FAQ's and find your answer in no time.